Kristen Culver Portfolio

mindful eating and what benefits it has to offer. I learned that there are many different

barriers that hinder most people from eating mindfully but there are always ways to

incorporate it into your routine no matter what.

is like to be a team player. There were four of us who put this presentation together and

we all did an excellent job devoting much time to the project and making sure we each

contributed and equal amount. We all learned from this assignment and were able to

share what we learned through a presentation to a large group of audience members.

and Food Science as a profession. I hope that I can use the skills that I learned to educate

and counsel others in the area of nutrition through a career.